For the first couple of days after any serious sports injury, the athlete needs rest. Thereafter, the injured person should start with physiotherapy. Physiotherapy has many benefits such as reducing pain faster, aiding in strengthening of the injured area through...

Going to the gym offers social interaction and a variety of activities that are suitable to various fitness levels. The Tuks Student Gym (TSG) offers competitive rates that include monthly, quarterly and seasonal packages that do not break your student budget. TSG is...

Karate For students looking to channel their inner Bruce Lee, this is the sport to consider. Besides offering a full-body workout, Karate provides students with the chance to learn about and participate in one of the world’s most famous and ancient forms of martial...

  Assupol TuksCricket’s Senior Club According to Assupol TuksCricket’s website, anyone is free to join the senior and junior clubs at any time of the year. To join the sen­ior club, a payment fee of R770 is required and is payable at the reception of the Sports...