PDBY Staff

Fresh Prince of Maftown: Benny Cray

When asked where the name Fresh Prince of Maftown comes from, Cray explains that “Maftown has a philosophy… Maftown is like an arts academy, everybody wants to be an artist, [they] want to be on tv […]” After working with some of the Mafikeng kings like HHP who mentor...

How foods affect fitness

Vitamins and minerals play a significant role too as they aid in your body’s muscle contraction and the production of energy. “If you do not consume enough of the correct vitamins and minerals there is a possibility that you will not be able to exercise in the way...

Five minutes with TuksSquash ambassador Nothando Ntimane

  Your sister also plays squash. Do you think we will ever see the Ntimane sisters on a squash doubles team? My sister and I are quite competitive so she uses me as her benchmark. So far she’s done amazing at surpassing it [sic]. I definitely think our competitiveness...

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