DylanNortjé

Caitlyn Walsh PDBY spoke to Dylan Nortjé, a successful Tuks-Triathlete, about his upcoming , and the sport in general. For those who don’t know, what does a triathlon entail, in detail? So a triathlon is a multisport consisting of swimming, biking and running. The swimming section is normally done in either the sea, a dam or a harbour. Directly after, we jump [onto] our bikes and do what is called criterium, which are like short fast technical laps, usually through the streets of the city. Lastly, the run consists of laps similar to the biking laps. How much do you train in a week forRead More →